All in Self-Care

Self Care: Luxury or Necessity?

When my husband relapsed into active alcoholism about four years ago, I felt like I was on high alert all the time, looking after someone who couldn't look after himself, let alone me. The vigilance and worry seemed to take away all my energy, and yet it was still hard to relax or even sleep. 

Religion + Intimate Health

Linley and Elise come from different religious backgrounds, but find a lot of commonality when it comes to intimate health issues. How have your religious beliefs shaped your outlook on intimate health issues? How can intimate health bring us together as women?