What is the Pelvic Floor?

What is the Pelvic Floor?

Do you pee a little when you sneeze or get sudden urges to pee? How did it feel to have sex after having a baby? Your pelvic floor plays a significant role in sex, urination and bowel movements. We had the opportunity to connect with the wonderful physical therapist, Beth Stegora from Hennepin County Medical Center to learn more about the pelvic floor. In this episode we learn about the pelvic floor and common issues women might experience with the pelvic floor. 

Thank you so much HCMC and Beth Stegora!

Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy

Overcoming Challenges Before Pregnancy

Overcoming Challenges Before Pregnancy